Blog

Welcome to the blog!

Your reliable source for holistic living tips and education. It’s time to get empowered with actionable tips tailored for optimal health and well-being.

Serving the Bay Area and beyond, we’re excited to be your guide to living well, one step at a time.

Still Tired After 8 Hours of Sleep? The Hormone + Nervous System Connection Every Woman Over 35 Should Know

-DR. ANJALI AGRAWAL

Still tired after 8 hours of sleep? Learn how hormones and your nervous system affect rest after 35—and practical steps to finally wake up refreshed.

Functional NutritionFertility + Pregnancy

Gut Health & Energy After 35: What Your Skin is Really Saying

-DR. ANJALI AGRAWAL

Struggling with skin sensitivity, low energy, or hormone shifts after 35? Learn how gut health connects to skin, digestion, and fertility.

Functional Nutrition

Why “Normal” Labs Don’t Explain Your Exhaustion (and What to Do Instead)

-DR. ANJALI AGRAWAL

Normal labs but still exhausted? Learn why “normal” doesn’t mean optimal and how to reset your energy and sleep for you and your family.

Functional NutritionFertility + Pregnancy

Is Mental Stress Hiding in Your Symptoms? What Eczema, Allergies, and Hair Loss Might Be Telling You

-DR. ANJALI AGRAWAL

Your eczema, allergies, or hair loss could be linked to stress. Learn how to support your body and ease symptoms by understanding the stress connection.

Functional NutritionFertility + Pregnancy

Dr. Anjali offers a holistic approach to wellness through chiropractic and nutrition. With expertise in gentle chiropractic techniques, physiotherapy, holistic lifestyle advice, and so much more, she's on a mission to help people Move Well, Eat Well, and Live Well.

We are based in the San Francisco Bay Area, CA but you can often find Dr. Anjali traveling all across the states teaching and empowering others to get BACK IN BALANCE.